BEGIN:VCALENDAR
VERSION:1.0
BEGIN:VEVENT
CATEGORIES: SPECIAL OCCASION;TRAVEL;APPOINTMENT
STATUS:NEEDS ACTION
DTSTART:20110122T120000
DTEND:20110122T120000
SUMMARY:Laughter Meditation at the Library
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Event Name: Laughter Meditation at the Library=0D=0AEvent Url: http://www.arttixri.com/event/detail/441088645=0D=0AEvent Date Begin: 2011-01-22=0D=0AEvent Date End: 2011-01-22=0D=0A=0D=0ABe Mindful at the Library presents: Laughter Meditation led by Chris Belanger -- Our mindfulness series is back by popular demand in 2011 and will include a number of classes, workshops, and lectures that will help you empower your mind and body to improve your health.=0D=0A=“Laugh because that is the purest sound.” ~Hafiz Create unity, healing energy and joy with a chuckle. Be prepared for a hilariously uplifting experience. Mindfulness, deep breathing, seated guided Laughter and a Loving Kindness offering join forces to heal the body, clear the mind, soothe the soul and electrify your life. We'll begin with a brief history of Laughter for wellness and let you know why the old phrase “Laughter is the best medicine.” rings true on many levels. No meditation experience needed – simply come with an openess to fun and feeling great! Chris Belanger is a Kripalu Yoga Teacher, Laughter Yoga Leader, Yoga Nidra Guide and Chair Yoga Teacher. Chris shares the calming, energizing and healing powers of yoga and laughter at prominent yoga studios, wellness centers, events and residences throughout southern New England. He is trained through the Kripalu Center for Yoga and Health, American School of Laughter Yoga and Lakshmi Voelker Chair Yoga. Learn more about Chris at www.wholeofthemoonyoga.com. These programs are made possible with help from the Robert Danforth Watkins Fund for Lifelong Learning.=0D=0A=0D=0AStart time:1 - 2 PM
CLASS:PRIVATE
PRIORITY:3
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